Zest! / After work

After work

Zest! Your feel-good guide to super and retirement.

Rethink retirement with our practical guidance, helpful tips and a balanced approach to life.


Make the most of your 10,000 days

A closer look at some myths and realities about your retirement years.

By Dr Jon Glass


The four ‘M’s of retirement

Regular columnist and Retirement Coach Dr Jon Glass discusses how to create a very personalised checklist to make the most of your retirement years.

By Dr Jon Glass 


Learning from boredom

Getting bored on your pathway to meaning and purpose in retirement can be more useful than you think.

By Dr Jon Glass


Help others, support yourself

Supporting your loved ones is noble, but not if it sees your super disappear too early or leaves a loved one feeling aggrieved.

By Angelo Lombardo


Pension minimum drawdowns double from 1 July 2023

Minimum super pension withdrawals are back to normal after four years of being reduced by half. What does this mean for retirees?

By John Wasiliev


Work and pensions can mix

There are options and incentives for people who choose to return to the workforce after retirement.

By Angelo Lombardo


What will you miss about work?

Consider what to keep (and what to leave behind) when you cross the bridge from work to retirement.

By Jon Glass

Jodie Cook


Age Pension eligibility: step-by-step guide

A simple guide to help you determine whether you could receive a government Age Pension.

By Jodie Cook


Reflect, regret, reset

It’s natural in retirement to mull over things we’ve done—and left undone—in our lives. What’s important is to learn for the future.

By Jon Glass

More Articles

Latest News

December 2023

Distribution of funds

Russell Investments is pleased to advise that the Trustee will be making a distribution to members of approximately $3.5 million^ from super fund reserves, funded by Russell Investments designed to benefit members, on or before 31 December 2023. This will be paid proportionately into each investment option*, resulting in an increase in your investment returns on the day the distribution is made.

^ The $3.5 million distribution is gross of tax.
* The iQ Retirement Australian Fixed Income Option and Third-Party Options are excluded from the distribution.


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